Effortless Golden Apricot Chicken

Slow Cooker Apricot Chicken: A Modern Take on a Classic Comfort Dish

Delight your family and friends with this exquisite slow cooker apricot chicken recipe, a heartwarming meal that perfectly balances sweet and savory flavors. Forget the soup packets of yesteryear; this version is crafted from scratch using wholesome ingredients, ensuring a rich, authentic taste that’s both comforting and incredibly delicious. With tender chicken thighs and a medley of vegetables cooked alongside in a luscious apricot sauce, all you need is a simple side like rice, pasta, or mashed potatoes to complete this easy, family-friendly dinner.

Apricot chicken holds a special place in culinary history, particularly as a beloved family favorite from the 1970s. Originally conceived as a quick and convenient way to prepare dinner using readily available soup packet mixes, its popularity endured for decades. While the classic version brought joy to many tables, our updated recipe elevates the experience by replacing processed ingredients with fresh, vibrant flavors. We’ve incorporated plenty of fresh vegetables alongside succulent chicken thighs, maintaining the dish’s signature ease while significantly enhancing its taste and nutritional value. It’s still unbelievably simple to make and yields a meal that’s truly “super yum” – a perfect blend of nostalgia and modern culinary appeal.

Looking for more slow cooker inspiration? You might also love this slow cooker beef stroganoff, widely regarded as the best you’ll ever taste!

Top down view of slow cooker apricot chicken next to rice in a bowl, garnished with fresh herbs.

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Why You’ll Adore This Apricot Chicken

This isn’t just another slow cooker recipe; it’s a culinary experience designed for maximum flavor and minimal effort. Here’s why this homemade slow cooker apricot chicken will quickly become a cherished part of your meal rotation:

  • Unbeatable Flavor Profile: The harmonious blend of sweet apricots and savory chicken stock creates a deeply flavorful sauce that is both sophisticated and incredibly comforting. Each bite offers a burst of balanced taste, far superior to any packet mix.
  • Effortless Preparation: While we’ve upgraded the ingredients, the convenience of slow cooking remains paramount. Most of the prep is hands-off, allowing you to go about your day while your dinner slowly simmers to perfection.
  • Tender, Juicy Chicken Every Time: Slow cooking chicken thighs ensures they emerge incredibly tender and moist, effortlessly falling apart with a fork. It’s the ideal cut for absorbing all the wonderful flavors of the sauce.
  • Wholesome and Customizable: Made with real onions, garlic, and fresh vegetables, this dish is naturally more wholesome. The vegetable component is highly flexible, allowing you to easily adjust it to your family’s preferences or what you have on hand.
  • Family-Friendly Appeal: The sweet and tangy apricot sauce is a hit with both adults and children, making it an excellent choice for a crowd-pleasing family meal. It’s a dish that genuinely brings smiles to the table.
  • Perfect for Meal Prep: This recipe yields delicious leftovers that are just as good, if not better, the next day. It reheats beautifully and can even be repurposed into other delightful dishes, making your weeknight meals a breeze.

Embrace the joy of home cooking with this exceptional slow cooker apricot chicken. It’s a dish that offers all the nostalgic charm of a classic with a fresh, modern twist that everyone will appreciate.

Ingredients & Smart Substitutions

Moving away from the 1970s reliance on packet mixes, my apricot chicken recipe prioritizes fresh, whole ingredients to deliver superior flavor and texture. You’ll still achieve that wonderfully juicy, tender chicken slow-cooked in a magnificent apricot sauce, but with a depth of flavor that only real ingredients can provide. The artificial notes of French onion soup mix are replaced with the natural sweetness of caramelized onions, a touch of flour for thickening, and rich chicken stock powder.

When it comes to the apricot component, there are generally two popular approaches: using apricot nectar or apricot preserves (jam). This particular slow cooker apricot chicken recipe leverages the vibrant flavor of apricot nectar, complemented by the delightful texture and added sweetness of tinned apricot halves. If you prefer a smoother sauce, or simply don’t have them, you can easily omit the tinned apricot halves.

Ingredients for slow cooker apricot chicken laid out on a kitchen counter.

For the complete list of ingredients with precise measurements and detailed instructions, please jump to the recipe card below.

  • Skinless Boneless Chicken Thighs: These are the star of the show! Chicken thighs are inherently more forgiving than chicken breasts, especially in a slow cooker. Their higher fat content ensures they remain incredibly juicy and tender even after hours of simmering, absorbing all the wonderful flavors of the apricot sauce. Substitution: While chicken breasts can be used, be aware they may dry out more easily. For best results with breasts, consider reducing the cooking time slightly or cutting them into larger chunks.
  • Apricots in Two Forms: Apricot Nectar and Tinned Apricot Halves in Juice: This combination provides a layered apricot flavor. The nectar forms the base of the sauce, offering a smooth, sweet, and tangy foundation, while the tinned halves contribute bursts of fruity texture and natural sweetness. Substitution: If apricot nectar is unavailable, you can blend dried apricots with water or use a good quality apricot jam thinned with a little water or chicken broth. For the tinned halves, fresh apricots can be added during the last hour of cooking, but they will break down more.
  • Plain Flour (All-Purpose Flour): A small amount of flour is used to coat the chicken, which helps create a beautiful golden crust when browned and acts as a natural thickener for the sauce as it cooks down. Substitution: For a gluten-free option, use a gluten-free all-purpose flour blend or cornstarch (slurry added at the end of cooking).
  • Chicken Stock Powder or Stock Cubes: This is crucial for adding a savory depth and umami to balance the sweetness of the apricots. It forms the backbone of the rich sauce. Substitution: Use liquid chicken broth or stock (reduce liquid elsewhere if using a large amount), or even 2 tablespoons of soy sauce for a different savory note.
  • Essential Seasoning: Cooking Salt and Cracked Black Pepper: These foundational seasonings enhance all the other flavors in the dish. Adjust to your taste.
  • Oil and Butter: Used for browning the chicken and sautéing the mushrooms, contributing to caramelization and richness. Substitution: Any neutral cooking oil (vegetable, canola) works. Butter adds a lovely richness but can be omitted or replaced with more oil for dairy-free.
  • Customizable Vegetables: The beauty of this recipe lies in its flexibility regarding vegetables.
    • Onion and Garlic: These are non-negotiable for building the aromatic base of the sauce, providing essential savory notes.
    • Carrots (chopped into chunks): Add natural sweetness, color, and a tender bite. They hold up well during slow cooking. Substitution: Parsnips or sweet potatoes can offer similar qualities.
    • Mushrooms (sliced): Sautéed separately and added later, mushrooms bring an earthy, umami depth. Substitution: Feel free to skip them or use different types of mushrooms.
    • Green Beans (frozen, thawed): Added at the end, they provide a lovely crunch and vibrant green color. Substitution: Broccoli florets, peas, or bell peppers would also work well, added towards the end of cooking to maintain texture.

    You have the option to include a variety of other vegetables like celery, bell peppers, or even butternut squash. Alternatively, you can simplify the dish by only including the essential onion and garlic in the slow cooker and serving a fresh side salad or steamed greens separately.

Choosing quality ingredients will always yield the most flavorful slow cooker apricot chicken. Don’t be afraid to experiment with the vegetable additions to make it truly your own!

Crafting Your Slow Cooker Apricot Chicken: Step-by-Step

While this homemade version of apricot chicken includes a few more steps than the traditional packet-mix method, I assure you that the additional 5-10 minutes of active time are incredibly worthwhile. These extra moments are dedicated to building layers of genuine flavor from real, fresh ingredients, resulting in a slow cooker apricot chicken that is truly exceptional. You’ll be amazed at the depth and richness you can achieve with just a little extra care.

Refer to the recipe card for precise quantities and comprehensive instructions.

1. Prepare and Coat the Chicken

Begin by patting your chicken thighs dry with paper towels – this is a crucial step for achieving a good sear later. In a large bowl, combine the plain flour with cooking salt and freshly cracked black pepper. Add the chicken thighs to this mixture and toss them thoroughly until each piece is evenly coated. While much of this coating will separate from the chicken during the long cooking process, its primary purpose at this stage is to facilitate a beautiful caramelization when seared, which significantly boosts the overall flavor of the dish and also helps to naturally thicken the sauce.

Chicken thighs dusted with flour and seasoning in a bowl, ready for cooking.

2. Sear for Flavor and Texture

Heat half of the oil in a large non-stick frying pan or skillet over medium-high heat. Once the oil is shimmering, carefully add the coated chicken thighs to the pan. It’s important not to overcrowd the pan, so you may need to cook the chicken in two batches. Sear the chicken until it’s beautifully golden brown on all sides. This browning step is not just for appearance; it creates a rich, complex flavor through the Maillard reaction, which is essential for building a deeply savory base for your slow-cooked apricot chicken. Transfer the browned chicken pieces directly into the bowl of your slow cooker. If cooking in batches, add the remaining oil and repeat the process for the second batch of chicken.

Four pieces of flour-dusted chicken browning in a frying pan.

3. Slow Cook the Heart of the Dish

Once all the chicken is in the slow cooker, it’s time to combine the remaining core ingredients. Add the roughly sliced onion, chopped carrots (if using), minced garlic, apricot nectar, tinned apricot halves in their juice, and the chicken stock powder to the slow cooker bowl. Give everything a good, thorough mix to ensure the chicken is well coated and the ingredients are evenly distributed. Place the lid on your slow cooker and set it to cook on low for approximately 5 ½ hours, or on high for 2 ½-3 hours. The longer, slower cooking time on low generally yields the most tender chicken and a richer, more developed sauce. During this period, the flavors will meld beautifully, and the chicken will become incredibly succulent.

All the ingredients for slow cooker apricot chicken combined in a slow cooker bowl, ready to cook.

4. Sauté the Mushrooms Separately

While the chicken is busy slow cooking, you can prepare the mushrooms. Using the same frying pan where you seared the chicken (after wiping out any dark bits to prevent bitterness), melt the butter. Add the sliced mushrooms to the pan and sauté them over medium heat, turning them occasionally, until they are beautifully golden brown and tender. Cooking the mushrooms separately ensures they develop a deeper, more appealing flavor and texture rather than becoming waterlogged in the slow cooker. Once cooked, transfer the mushrooms to a bowl and chill them until they are needed later in the recipe.

Sliced mushrooms sautéing in a frying pan until golden.

5. The Final Touch: Vegetables

Approximately 10-15 minutes before you’re ready to serve, add the sautéed mushrooms (from step 4) and the thawed green beans (if using) to the slow cooker. Stir them gently into the apricot chicken mixture. Continue to cook for the remaining time, allowing the mushrooms and green beans to heat through and meld with the sauce, while retaining some of their texture and vibrant color. The green beans will soften slightly but should still offer a pleasant bite. Once everything is hot and fragrant, your homemade slow cooker apricot chicken is ready to be served and enjoyed!

The slow cooker apricot chicken in the slow cooker, ready for the final addition of beans and mushrooms.

Expert Tips for the Perfect Apricot Chicken

Achieving a truly outstanding slow cooker apricot chicken is simpler than you might think with these expert tips:

  • Don’t Skip the Browning: While it might seem like an extra step, searing the chicken thighs before slow cooking is paramount. This process, known as the Maillard reaction, creates deep, caramelized flavors that simply cannot be achieved by merely adding raw chicken to the slow cooker. It significantly enhances the richness and complexity of the final dish.
  • Mind Your Flour Coating: The flour coating on the chicken serves a dual purpose: it aids in the browning process, and as it detaches during slow cooking, it gently thickens the sauce, creating a silky texture without needing additional thickeners at the end.
  • Cook Mushrooms Separately: Sautéing mushrooms in a pan rather than adding them directly to the slow cooker prevents them from becoming rubbery or watery. This method ensures they develop a beautiful golden color and meaty texture, contributing positively to the overall dish.
  • Adjust Apricot Halves: If you prefer distinct pieces of apricot in your final dish, hold off on adding the tinned apricot halves until the last 30-60 minutes of cooking. Otherwise, they will likely break down and blend into the sauce, which is also delicious!
  • Taste and Adjust Seasoning: Always taste your sauce before serving. Slow cookers can sometimes mellow flavors. You might want to add a little more salt, pepper, or even a touch of acidity (like a squeeze of lemon juice) to brighten the flavors right before serving.
  • Don’t Overcrowd the Slow Cooker: Ensure there’s enough space for the ingredients to simmer evenly. Overcrowding can lead to uneven cooking and might prevent the sauce from thickening properly.
  • Consider a Touch of Spice: For those who enjoy a little heat, a pinch of red pepper flakes or a dash of hot sauce can add a fantastic counterpoint to the sweetness of the apricots. Add it during the last hour of cooking.
  • Thicken if Needed: If your sauce isn’t as thick as you’d like it at the end, you can make a quick slurry of 1 tablespoon cornstarch mixed with 2 tablespoons cold water. Stir it into the hot sauce in the slow cooker and cook on high for an additional 15-20 minutes, or until thickened.

Following these simple tips will ensure your slow cooker apricot chicken is a resounding success every single time.

Top down view of slow cooker apricot chicken in a slow cooker bowl, ready to be served.

Serving Suggestions: What to Pair with Apricot Chicken

The rich, sweet, and tangy apricot sauce of this slow cooker chicken is utterly delicious and practically begs for something starchy to soak up every last drop. Traditionally, apricot chicken is often served with fluffy steamed rice, which provides a wonderful neutral canvas for the vibrant flavors of the dish. However, the versatility of this meal means you have a plethora of fantastic options:

  • Classic Steamed Rice: Whether white or brown, rice is a perfect accompaniment. Its mild flavor and absorbent texture make it ideal for capturing every bit of that flavorful sauce.
  • Creamy Mashed Potatoes: For a truly comforting experience, a mound of buttery mashed potatoes offers a creamy contrast to the rich chicken and sauce. The smoothness of the potatoes pairs beautifully with the tender chicken.
  • Hearty Pasta: As a self-proclaimed pasta lover, I often serve this dish over some al dente pasta shells, penne, or even wide egg noodles. The pasta’s texture and ability to cling to the sauce make for a wonderfully satisfying meal.
  • Fluffy Couscous: For a lighter and quicker option, couscous is excellent. It cooks in minutes and has a fine, fluffy texture that perfectly soaks up the apricot chicken sauce.
  • Crusty Bread: Sometimes, simplicity is key. A rustic, crusty loaf of bread is ideal for mopping up every last drop of the delectable sauce, turning it into a truly interactive eating experience.
  • Quinoa or Farro: For a more nutritious, protein-packed grain option, quinoa or farro can also serve as fantastic bases, adding a slightly nutty flavor and satisfying chewiness.
  • Fresh Green Salad: To cut through the richness of the dish, a simple side salad with a light vinaigrette can add a refreshing crunch and balance.

Since this slow cooker apricot chicken already includes a generous helping of vegetables cooked right into the dish, it stands alone beautifully as a complete meal. However, adding one of these sides elevates it even further. What will you choose to serve with your perfect apricot chicken?

Slow cooker apricot chicken next to rice in a bowl, garnished with fresh herbs, ready to be eaten.

Storage, Meal Prep, and Leftover Ideas

One of the many advantages of slow cooker meals is how wonderfully they lend themselves to meal prep and storing leftovers. This slow cooker apricot chicken is no exception, often tasting even better the next day as the flavors have more time to meld and deepen.

  • Refrigeration: Any leftover slow cooker apricot chicken should be transferred to an airtight container and stored in the refrigerator. It will keep beautifully for up to 3-4 days, making it an excellent option for healthy, delicious lunches or quick dinners throughout the week.
  • Freezing: This dish is also highly freezer-friendly! Allow the apricot chicken to cool completely before transferring it to freezer-safe airtight containers or heavy-duty freezer bags. It can be frozen for up to 3 months. When you’re ready to enjoy it, thaw overnight in the refrigerator before reheating.
  • Reheating: For best results, gently reheat the apricot chicken on the stovetop over medium-low heat until warmed through, stirring occasionally. You can also reheat individual portions in the microwave. If the sauce seems too thick after refrigeration, add a splash of chicken broth or water to loosen it.
  • Meal Prep Perfection: Prepare a large batch of this apricot chicken at the beginning of the week, and you’ll have several ready-to-eat meals on hand. Portion it out with your favorite side (rice, quinoa, or mashed potatoes) into individual containers for easy grab-and-go lunches.
  • Creative Leftover Ideas: Don’t just eat it plain! Leftover apricot chicken can be wonderfully repurposed:
    • Mini Pies or Hand Pies: Shred the chicken and mix it with some of the thickened sauce, then use it as a savory filling for mini puff pastry pies.
    • Apricot Chicken Wraps: Serve the shredded chicken and sauce in warm tortillas with some fresh lettuce and a dollop of Greek yogurt or sour cream.
    • Apricot Chicken Melts: Spoon the chicken mixture onto toasted bread, top with a slice of provolone or Swiss cheese, and broil until bubbly and golden.
    • Quesadillas: Spread the chicken and sauce on one half of a tortilla, sprinkle with cheese, fold, and cook in a hot pan until crispy and melted.

With its delicious flavor and excellent storage capabilities, this slow cooker apricot chicken is not only a fantastic meal but also a practical solution for busy households.

Frequently Asked Questions (FAQ)

Here are some common questions about making slow cooker apricot chicken:

  • Can I use chicken breast instead of thighs?
    Yes, you can use boneless, skinless chicken breasts. However, chicken breasts are leaner and can dry out more easily during the long cooking process. For best results, you might want to reduce the cooking time slightly (check for doneness at 2-2.5 hours on high, or 4-4.5 hours on low) or consider cutting them into larger chunks to retain moisture. Thighs will always offer the most tender and juicy outcome.
  • Can I use fresh apricots?
    Absolutely! If using fresh apricots, pit and quarter them. Add them to the slow cooker during the last 1 to 1.5 hours of cooking so they soften but don’t completely disintegrate. Fresh apricots will offer a brighter, slightly less sweet flavor than canned.
  • What if I don’t have apricot nectar?
    You can create a substitute by blending dried apricots with a little chicken broth or water until smooth. Alternatively, use apricot jam thinned with some water or broth, but be mindful of the added sugar and adjust sweetness to your preference.
  • Can I make this on the stovetop or in the oven?
    Yes, this recipe can be adapted. After browning the chicken, combine all ingredients (except the separately cooked mushrooms and green beans) in a large pot or Dutch oven. Simmer on the stovetop over low heat for 1.5-2 hours, or bake in a preheated oven at 325°F (160°C) for 1.5-2 hours, or until chicken is tender. Add mushrooms and green beans for the last 15-20 minutes.
  • Is this recipe gluten-free?
    As written, the recipe uses plain flour. To make it gluten-free, substitute the plain flour with a gluten-free all-purpose flour blend for coating the chicken. Alternatively, skip the flour coating and thicken the sauce at the end by stirring in a cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp cold water) and cooking for another 15-20 minutes on high until thickened.
  • Can I add other vegetables?
    Definitely! This recipe is very adaptable. Bell peppers, celery, zucchini (added in the last hour), or even small potato chunks can be excellent additions. Adjust cooking times for softer vegetables to avoid them becoming mushy.

More Slow Cooker Recipes You’ll Love

If you’re a fan of the convenience and incredible flavors that slow cooking brings, then you’ll definitely want to explore these other fantastic recipes from our collection. Each one is designed to be easy, comforting, and packed with taste, perfect for any weeknight or special occasion:

  • Slow Cooker Satay Chicken: A creamy, peanut-rich delight that brings vibrant Asian flavors to your kitchen with minimal effort.
  • Slow Cooker Chicken Stroganoff: Tender chicken in a rich, creamy mushroom sauce – pure comfort food simplified for your slow cooker.
  • Slow Cooker Turkey Breast: Perfect for a fuss-free holiday meal or a moist and flavorful weeknight dinner.
  • Slow Cooker Honey Soy Chicken: A sticky, sweet, and savory chicken dish that’s incredibly versatile and always a hit.

These recipes are perfect for expanding your slow cooker repertoire and enjoying delicious meals with ease!

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Top down view of slow cooker apricot chicken in a slow cooker bowl.

Slow Cooker Apricot Chicken

Yield:

6
serves
Prep Time:

15
minutes
Cook Time:

5
hours
45
minutes

0
minutes
Total Time:

6
hours














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This slow cooker apricot chicken is easy, comforting and so delicious. Tender, juicy chicken thighs and veggies coated in a sweet and savoury sauce.
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Ingredients



  • 1
    kg
    skinless boneless chicken thighs
    (approx. 1.1lb)




  • cup
    plain flour (all-purpose flour)



  • 1
    teaspoon
    cooking salt



  • ½
    teaspoon
    cracked black pepper



  • 2
    tablespoons
    oil



  • 1
    large
    onion
    , roughly sliced



  • 2
    cloves
    garlic
    , minced



  • 2
    medium
    carrots
    , chopped into chunks, optional



  • 405
    ml
    canned apricot nectar



  • 400
    g
    tinned apricot halves in juice
    , drained, optional



  • 2
    teaspoons
    chicken stock powder
    (or 2 tablespoons soy sauce for an alternative savory note)



  • 1
    tablespoon
    butter



  • 200
    g
    mushrooms
    , sliced, optional



  • 1 ½
    cups
    frozen green beans
    , thawed (170g / 6 oz), optional

For the most accurate results, it is always recommended to weigh ingredients when a weight is provided.

Equipment


  • Non-stick frying pan / skillet

  • Slow cooker

Instructions

  1. Combine the chicken thighs with the flour, salt, and pepper in a large bowl. Ensure each piece is evenly coated.
  2. Heat half of the oil in a large non-stick frying pan over medium-high heat. Add the chicken thighs (you may need to do this in 2 batches to avoid overcrowding) and cook until golden brown on each side. Transfer the browned chicken to the bowl of a slow cooker. Add the remaining oil and cook the second batch the same way.

    Note: As the chicken slow cooks later, the flour coating will gently come off and thicken the sauce. The primary aim of browning it now is to toast the flour and develop deep, savory flavors.

  3. Add the sliced onion, chopped carrots (if using), minced garlic, apricot nectar, tinned apricots in juice, and chicken stock powder to the chicken in the slow cooker bowl. Mix everything thoroughly. Cover and cook on low for 5 ½ hours (or on high for 2 ½ hours).

    Note: The tinned apricot halves will tend to break down in the sauce over this extended cooking time. If you prefer them to remain in more defined pieces, consider adding them during the last ½ an hour of cooking.

  4. Meanwhile, wipe any dark bits from the frying pan used for the chicken. Add the butter and let it melt. Add the sliced mushrooms (if using) and cook, turning occasionally, until they are golden brown and tender. Transfer the cooked mushrooms to a bowl and chill until needed.
  5. At the 5 ½ hour mark (or towards the end of your high cooking time), add the sautéed mushrooms and thawed green beans (if using) to the slow cooker. Stir them in and continue to cook for a further 10-15 minutes, or until the vegetables are hot through and the green beans are tender-crisp.
  6. Your slow cooker apricot chicken is now ready to serve! Explore the serving suggestions provided above for delicious pairing ideas.
  7. Please take a moment to leave a comment & rating if you tried this recipe. Your feedback is greatly appreciated and very helpful to others!

Notes

  1. Tablespoons: This recipe uses a standard Australian 20ml tablespoon (equivalent to 4 teaspoons). Please check your measuring spoons to ensure accuracy.
  2. Vegetable Customization: The carrots, mushrooms, and green beans are optional additions. Feel free to swap them with other vegetables you enjoy, such as broccoli florets or bell peppers, or omit them entirely if preferred.
  3. Serving Suggestions: Slow cooker apricot chicken pairs wonderfully with steamed rice, creamy mashed potatoes, al dente pasta, or fluffy couscous. For a simpler meal, serve it with crusty bread to soak up the delicious sauce.
  4. Storage Guidelines: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze in a freezer-safe container for up to 3 months. Thaw thoroughly before reheating.
  5. Nutrition Information: The provided nutrition details are approximate, calculated using an online calculator, and may vary depending on the specific brands and quantities of ingredients you use.


EXPLORE MORE SLOW COOKER RECIPES!

Calories:

392
kcal
Author:
Marie Roffey
Course:
Dinner
Cuisine:
American, Australian




Have you tried this recipe?
Don’t forget to leave a rating and comment below and let me know how it was! I love hearing from you. Nutrition information is approximate and derived from an online calculator. The brands you use may cause variations.
Nutrition Facts
Slow Cooker Apricot Chicken
Amount Per Serving
Calories 392
Calories from Fat 126
% Daily Value*
Fat 14g
22%
Saturated Fat 3g
19%
Trans Fat 0.1g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 163mg
54%
Sodium 735mg
32%
Potassium 911mg
26%
Carbohydrates 30g
10%
Fiber 4g
17%
Sugar 19g
21%
Protein 36g
72%
Vitamin A 5913IU
118%
Vitamin C 35mg
42%
Calcium 61mg
6%
Iron 3mg
17%
* Percent Daily Values are based on a 2000 calorie diet.